The back and biceps – a dynamic duo🦾 These two muscle groups work
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Cardiac Health Fdn on X: Saturday Healthy Heart Workout tip, try these dumbbell exercises after your daily walk. These will strengthen large leg muscle groups along with upper body, back & biceps
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Gold's Gym - #WellnessWednesday The back is an often neglected and underworked muscle group. The average lifter either works it with a half-effort, using only lat pull-downs and uninspired rowing reps, or
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BUILD BACK MUSCLE GROUP #active #running #fitnessfreak #gymfreak #yoga #gymflow #yogurt #fitnessfood #health…
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